Find out how many calories are in egg drop soup
If you would like to learn how many calories are in egg drop soup, you have certainly come to the right place. This is a simple guide to egg drop soup calories, along with an explanation as to whether this popular soup, most commonly found in Chinese restaurants, is good for you or not. We also point you in the right direction when it comes to the nutritional values of egg drop soup, and the calorific values of other common soups too.
What is egg drop soup?
First of all let's start off by explaining what egg drop soup actually is. Commonly found in Chinese restaurants, egg drop soup is made from wispy beaten eggs and chicken broth, with other ingredients such as chopped tofu, scallions and pepper commonly added.
Egg drop soup calories
So how many calories does egg drop soup have in it? This is the main question that will have brought you to this page, and here is where we will answer it for you.
- In a 241 g cup of egg drop soup there are 65 cal.
- In 100 g of egg drop soup there are 27 cal.
- In 1 oz of egg drop soup there are 8 cal.
P.F Chang's egg drop bowl
- In 1 bowl serving there are 290 cal.
We hope that this section has been able to successfully highlight the calories egg drop soup contains for you. If you want to learn more about egg drop soup, such as it's nutritional plus points, and whether it is good for you, please continue reading.
Is egg drop soup good for you?
Despite it's popularity, there are no real nutritional benefits that can be obtained from eating egg drop soup. It is moderately high in sodium and cholesterol but is low in saturated fat, and there are also few calories in egg drop soup to worry about. It has traces of several nutrients such as some B vitamins and most minerals, but it will make a very bare contribution to any of their levels in your body. This is a food that would not really bring you too many health benefits if you were to eat it on a regular basis.
Related Pages
If you would like to find out more about egg drop soup, or just other soups in general, please take a look at the following links:
We hope that you find these useful.
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