Calories in Ice Cream
If you want to find out how many calories are in ice cream, you have landed on the right page. We cover not only this popular frozen dessert, but also hundreds more of the foods and beverages that make up your diet. We are the best free online calorie calculator, with our primary aim being to help you make better dietary decisions.
You may also be interested in discovering the calories in frozen yogurt too, a similar dessert product.
How many calories in ice cream?
So how many calories does ice cream have in it? Let's take a look using some well known brands and flavors.
Calories in chocolate ice cream, Dairy Queen
- A medium 7 oz order of chocolate ice cream = 340
- 100 g = 172
- 1 oz = 48
Calories in vanilla ice cream, average brand
- A 6.1 oz cup of vanilla ice cream = 382
- 100 g = 222
- 1 oz = 63
Ben and Jerry's original vanilla ice cream calories
- A 4 fl oz serving of ice cream, which is about 1/2 a cup = 230
- 1 fl oz = 58
- 25 ml = 49
- 100 ml = 195
Ben and Jerry's chocolate
- A 4 fl oz serving of ice cream, which is about 1/2 a cup = 250
- 1 fl oz = 63
- 25 ml = 53
- 100 ml = 212
Ben and Jerry's chocolate chip cookie dough
- A 4 fl oz serving of ice cream, which is about 1/2 a cup = 270
- 1 fl oz = 68
- 25 ml = 57
- 100 ml = 229
Ben and Jerry's chocolate fudge brownie
- A 4 fl oz serving of ice cream, which is about 1/2 a cup = 260
- 1 fl oz = 65
- 25 ml = 55
- 100 ml = 220
Calories in a McDonald's vanilla ice cream cone, reduce fat
- A 3.7 oz ice cream = 170
McDonald's vanilla ice cream cone calories, kids
- A 1 oz ice cream = 45
McDonald's vanilla ice cream cone, dipped
- A 4.3 oz ice cream = 270
Burger King sift serve cone
- A 3.5 oz cone = 160
Calories in Snickers ice cream
- A 0.9 oz bar = 93
Culver's double chocolate dish
- A 270 g order = 567
Culver's chocolate ice cream, single waffle cone
- A 166 g order = 404
Culver's chocolate ice cream, double waffle cone
- A 296 g order = 667
Culver's chocolate ice cream, triple waffle cone
- A 366 g order = 824
Dippin Dots dessert, fat free chocolate ice cream
- An 85 g, 1/2 cup serving = 60
- 100 g = 71
- 1 oz = 20
We hope that this section has given you a clear picture of the calories ice cream contains.
Is ice cream good for you?
As you can see there are rather a lot of calories in ice cream, and with it being a sweet frozen dessert, there is also a lot of sugar. On top of this there is also quite a bit of cholesterol and saturated fat in normal ice cream, so this means that in large amounts it is definitely not good for you.
As far as the nutritional benefits of ice cream goes it has a notable amount of calcium, protein, and also vitamin A. This is definitely not a food to eat lots of as it will cause you to gain weight.
Here are some other related pages that may interest you if you have a sweet tooth.
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