pancakes stack

How Many Calories in Pancakes?

Pancakes are something that we all enjoy every single year on Shrove Tuesday, but how many calories are in a pancake? This page is going to show you the number of calories in pancakes and also some of the most common things that you will find go with them.

When talking about pancake calories we have covered many different types, from those that you will find ready made in the store and the types that you will be served in a restaurant, to ones that you can make yourself using a pancake mix, or your own ingredients from scratch. We will also point you in the direction of a fantastic site that provides you with a free and easy pancake recipe!

How many calories in a pancake?

Let's get straight to the point and answer the question 'how many calories in a pancake?'. This section is going to provide a number of different examples to display all the information that you need when it comes to calories in pancakes.

Calories in plain pancakes prepared from dry mix

  • A pancake with a 6 inch diameter has approximately 150 calories in
  • A pancake with a 4 inch diameter has approximately 75 calories
  • 1 oz of pancake has approximately 55 calories

Calories in buttermilk pancakes prepared from dry mix

  • A pancake with a 6 inch diameter has approximately 175 calories
  • A pancake with a 4 inch diameter has approximately 85 calories in
  • 1 oz of pancake has approximately 65 calories

Calories in pancakes - Plain prepared from recipe

  • A pancake with a 6 inch diameter has approximately 175 calories
  • A pancake with a 4 inch diameter has approximately 85 calories in
  • 1 oz of pancake has approximately 65 calories in

Restaurant pancakes

  • An average chocolate chip restaurant pancake will have approximately 185 calories
  • An average buttermilk restaurant pancake will have approximately 160 calories in
  • An average blueberry restaurant pancake will have approximately 180 calories in it

We hope that you have found the above examples of pancake calories useful. Please read on for information on the calories found in some of the most popular pancake toppings.

Calories in pancakes - Additional toppings

One thing that you have to remember when you are putting things on your pancakes to make them sweeter and taste better, this is adding more calories to the mix. Below we have listed some of the most common things that people have on their pancakes, and we have highlighted the kind of calories that you will be consuming when you eat them, in addition to those calories pancakes already have.

Sugar is of course the most popular thing to put on your pancakes as this makes them taste much sweeter, but we have also included maple syrup calories as well as some others.

stack of pancakes

White sugar

  • How many calories in a teaspoon of sugar - Approximately 16 calories in a level teaspoon of sugar

Brown sugar

  • How many calories in a teaspoon of brown sugar - Approximately 12 calories in a level teaspoon of sugar

For more information on calories in sugar please click here.

Maple syrup

  • How many calories in a teaspoon of maple syrup - Approximately 50 calories in a teaspoon of maple syrup

Lemon juice

Lemon juice is something that people love to squeeze over their pancakes, obviously this is hard to pin point the exact amount of calories, but when you consider there are no more than 15 calories in a small sized lemon, you have to realise there are very few calories in lemon juice, as this is only several drops.

Fruit

If you are somebody who likes to take the healthy option in putting fruit on their pancakes, please check out our page all about calories in fruit.

Find out all about the best pancake recipes!

We all know that pancakes can be bought from a variety of fast food outlets, or that you can buy a quick an easy pancake mix from the store, but what about making your own pancakes? It can make pancake day a lot more exciting when you actually make them at home on your own, or even making it a family activity with the kids. Plus, there is nothing to say that pancakes only have to be eaten on pancake day, as you will find that many people like to enjoy them the whole year round.

More Information

As you will see from the menu on the left hand side of the page, there is plenty more to our website than just information on pancake calories. If you want to know how many calories in a pancake then the chances are that you will be interested in the amount of calories found in other foods. Please take the time to have a look around at the free information that we have on offer whilst you are online. We do hope that you found what you were looking for on out page on calories in pancakes.


Disclaimer: The text on calories in foods.com is for your information only. It is not a substitute for professional medical advice.

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