calories in rice

Calories in Rice

Thank you for visiting our page on how many calories in rice where we are going to provide you with a load of free and easy to learn information on rice calories. As we all know there are many different varieties of rice and each of them will contain a different amount of calories. We have all of these covered though so whether you want to know how many calories in white rice, brown rice, fried rice or various others there will be something on this page of interest to you.

We are going to split the page into sections to highlight the calories found in rice by category so this will be very easy for you to read an follow. We will also differentiate the amount of calories in rice by serving size as well so you really will get a clear picture.

Watching the amount of calories in food is something that is becoming ever more popular in current times with more and more people watching their weight and sticking to strict dietary regimes. This page is designed to help all those that like to calorie count and has been created in a basic and easy to read format.

As you will see below there are similar amounts of calories in rice in both brown and white rice which are the two most common types of rice used in cooking. There are many popular dishes that contain rice so whether you you like Chinese food, a curry or even a nice sweet and sour you may be wondering about the amount of calories in rice and this is where you will find all of the information that you need.

How many calories in white rice?

We are going to start off by covering how many calories in white rice because this is undoubtedly the most popular type of rice that people eat on a regular basis. Below we have shown various examples of white rice calories in a range of different quantities.

Rice calories - White long grain

  • How many calories in a cup of white rice weighing 5.6 oz that is long grain, unenriched and cooked without salt - 205 calories in white rice
  • How many calories in an oz of white rice that is long grain, unenriched and cooked without salt - 37 white rice calories
  • How many calories in a gram of white rice that is long grain, unenriched and cooked without salt - 1 white rice calorie

Rice calories - White medium grain

  • Calories in a cup of white rice weighing 6.6 oz that is medium grain, unenriched and cooked - 242
  • Calories in an oz of white rice that is medium grain, unenriched and cooked - 37 white rice calories
  • Calories in a gram of white rice that is medium grain, unenriched and cooked - 1 white rice calorie

Rice calories - White steamed rice

  • Calories in a cup of white rice weighing 6 oz that is steamed - 220 calories in white rice
  • Calories in an oz of white rice that is steamed - 37 white rice calories
  • Calories in a gram of white rice that is steamed - 1 white rice calorie

Although white rice is arguably the most popular type of rice used in everyday meals there are various other different kinds of rice that you may want to find out about in relation to the calories that they contain and these are found below so please read in for more information on rice calories.

How many calories in brown rice?

Brown rice is another popular type of rice that is found in a wide range of everyday meals. In this section we are going to cover how many calories in brown rice in a number of different varieties and quantities.

Calories in rice - Brown long grain

  • How many calories in a cup of brown rice weighing 6.9 oz that is long grain and cooked - 216
  • How many calories in an oz of brown rice that is long grain and cooked - 31 calories in brown rice
  • How many calories in a gram of brown rice that is long grain and cooked - 1 brown rice calorie

Calories in rice - Brown medium grain

  • Calories in a cup of brown rice weighing 6.9 oz that is medium grain and cooked - 218
  • The calories in an oz of brown rice that is medium grain and cooked - 32 brown rice calories
  • The calories in a gram of brown rice that is medium grain and cooked - 1 brown rice calorie

Calories in rice - Brown long grain raw

  • Calories in a cup of brown rice weighing 6.5 oz that is long grain and cooked - 685
  • Calories in an oz of brown rice that is long grain and cooked - 105 brown rice calories
  • Calories in a gram of brown rice that is long grain and cooked - 4 brown rice calorie

Calories in rice - Brown medium grain raw

  • Calories in a cup of brown rice weighing 6.7 oz that is medium grain and cooked - 688
  • The calories in an oz of brown rice that is medium grain and cooked - 103 brown rice calories
  • Calories in a gram of brown rice that is medium grain and cooked - 4 brown rice calorie

We hope that you have found what you are looking for in this section on how many calories in brown rice. If you are looking for calories in fried rice or sushi rice then please read on because we have sections dedicated to these types of rice below.

How many calories in fried rice?

Fried rice is a common side dish as well as a key ingredient to a number of main meals, in this section we are going to cover how many calories in fried rice.

  • How many calories in an 8 oz serving of fried rice - 450 calories in fried rice
  • How many calories in an oz of fried rice - 56 fried rice calories
  • How many calories in a gram of fried rice - 2 fried rice calorie

How many calories in sushi rice?

Sushi is becoming an ever more popular food in North America and Europe and it is not uncommon for people to want to know how many calories in sushi rice, otherwise known as sticky rice.

  • Calories in a cup of sushi rice weighing 8 fl oz that is cooked - 298 calories in sushi rice
  • Calories in a fl oz of sushi rice that is cooked - 37 sushi rice calories
  • Calories in a ml of sushi rice that is cooked - 2 sushi rice calorie

If you are interested in how many calories in sushi rice then you may also be interested in sushi calories as a whole. We have a page dedicated to this so please take a look while you are online.

More than just rice calories

We do hope that you have managed to extract all of the information that you need on how many calories in rice from this page. There is so much more to our site than just information on rice calories so please feel free to look around and take advantage of the free information that we have on offer for you. Whether it is how many calories in fruit or how many calories in coffee we are confident that there is something on this site that will be of interest to you.


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