Find out how many calories are in a croissant
If you want to know how many calories are in a croissant, you have certainly landed on the right page. This is a simple guide to croissant calories, using a range of different examples for you. We also explain as to whether croissants are actually good for you or not.
Croissant calories
So how many calories does a croissant have in it? This is the first and foremost question that we are going to answer for you on this page.
Croissant with butter - Average brand
- Small 42 g - 171 cal.
- Medium 57 g - 231 cal.
- Large 67 g - 272 cal.
- 100 g - 406 cal.
- 1 oz - 114 cal.
Cheese croissant - Average brand
- Small 42 g - 174 cal.
- Medium 57 g - 236 cal.
- Large 67 g - 277 cal.
- 100 g - 414 cal.
- 1 oz - 116 cal.
Chocolate filled croissant - Starbucks
- In a 92 g chocolate filled croissant from Starbucks there are 350 calories.
- 100 g has 380 calories.
- 1 oz has 107 calories.
Plain croissant - Dunkin donuts
- A plain croissant from dunkin donuts has 310 calories in it.
We hope that this section has been able to successfully highlight the calories croissants contain.
Are croissants good for you?
Croissants are not something that you would really class as good for you. The primary reason is that they have a high sodium, and saturated fat content for what they are, and that is before you start adding things like butter to them. They have a few nutritional plus points such as a small amount of folate, thiamin, protein and selenium, but there are few other vitamins or minerals inside them to really put together an argument for them being good for you. There are also several croissant calories to take notice of, especially when you are looking at extra ingredients such as butter and chocolate.
Related Pages
If you are interested in the calories that croissants contain, perhaps you will find their nutritional values useful as well, or even the various different things that they are eaten with such as butter, here are a few useful links to other pages.
We hope that you find these useful.
Further information
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